Jari Love Get Ripped! - Slim & Lean: Suitable for men and women of all fitness levels, this 65 minute full-body workout is scientifically proven to burn calories, decrease fat, increase lean muscle and improve energy levels.

Scientifically Guaranteed!

The DVD includes 15 exercises plus abdominal and stretching segments. A challenging and fun workout, this takes everything from "Get Ripped!" and kicks in up 10 notches! You'll see amazing results as you get stronger and feel more energized. These scientifically-proven exercises plus the added pulsing movements are phenomenal ways to overcome plateaus.

The workout begins by targeting the major muscle groups, like hamstrings and gluteals, then works the smaller muscle groups to build definition in the arms and shoulders.

Each section begins with a quick one-on-one demo of the proper form plus a graphic showing the weight levels and reps - a great way to mentally prepare for what's to come. Finally, the workout is balanced off with an effective Abs Routine and relaxing Stretch Session. There is also a Bonus Segment on healthy eating.

• "The best total body tone up workout of the year" - Fitness Magazine
  
• "Top 10 DVD" - Shape Magazine

About Jari Love: A competitive runner since her teens, health and fitness has always been central to Jari Love, which led to her becoming a personal trainer. However, with increasing responsibilities over time she had fewer hours to devote to training, so she used her knowledge of physiology to create her own training paradigm, customized for a busy parent and business person whose goal was to maintain peak fitness.